| Point | Time | Split Rank | Distance | Pace |
|---|---|---|---|---|
|
2k (2 KM)
|
6:31 | 2 | 2 km | 3:16/K |
|
4k (2 KM)
|
6:37 | 3 | 2 km | 3:19/K |
|
6k (2 KM)
|
6:38 | 1 | 2 km | 3:19/K |
|
8k (2 KM)
|
6:34 | 2 | 2 km | 3:17/K |
|
Finish (2 KM)
|
6:33 | 2 | 2 km | 3:17/K |
| Faster | Slower | |
|---|---|---|
| Overall Times: | 1st (Bib: 4508) 32:40 | 3rd (Bib: 4506) 33:15 |
| Male: | 1st (Bib: 4508) 32:40 | 3rd (Bib: 4506) 33:15 |
| M 45-49: | 1st (Bib: 4508) 32:40 | 3rd (Bib: 4506) 33:15 |