| F 45-49 | Name | Time | Gender Place | Overall Place |
|---|---|---|---|---|
| 1st | Lucy Peters | 49:13.63 | 4th | 23rd |
| 2nd | Jasmin Roman | 57:43.16 | 11th | 60th |
| 3rd | Rose Nancekivell | 58:23.36 | 16th | 66th |
| 4th | Karen Swensson | 1:04:32.92 | 33rd | 103rd |
| 5th | Claire Webb | 1:07:07.32 | 46th | 120th |
| 6th | Felicity Spencer | 1:09:46.95 | 64th | 147th |
| 7th | Julie Lampp | 1:15:05.14 | 89th | 181st |
| 8th | Tamzin Carnation | 1:19:48.47 | 100th | 197th |
| 9th | Emma Davey | 1:20:15.64 | 102nd | 200th |
| 10th | Dayna Sawtell | 1:24:41.33 | 120th | 220th |
| 11th | Demelza Challies-Kolk | 1:34:38.36 | 134th | 241st |